Negative Learning Loop
Learning is a fundamental ability of all living things. Unfortunately, this ability can do as much damage as good. Learned Non-use and Learned Helplessness — each damaging on its own, but when combined they form a truly awful self-reinforcing loop that may be one of the reasons why so many people never reach their true potential.
The fewer things I do — the fewer things I can do. The fewer things I can do — the fewer things I try.
learning psychology frameworks
Source: George Strakhov (2020)